Awaken Your Day - Nov 25 - It Begins

"Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important."
- Natalie Goldberg

The week begins with the highest level of negative predictions. These predictions are fueled often by the stress we create thinking of all that must be done ...deadlines...catch up....etc etc.

And to add to the pile...we begin now to think about the holidays, and the To Do list that comes automatically with those.

You will get things done.
You will arrive on time.
You will find time for all that requires it.
But most importantly...
You will emotionally, and mentally Relax NOW...

You will not tell yourself that you will relax AFTER all of these 'things'.

Now is your key to controlling and fulfilling the Later.

One breath, one moment ... both right now.

Good morning.

Pierre