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Welcome to AYD, and may this be the start of great things to come.


"What can we do, starting today, to build lasting success?"...."We all want to be part of something. We all want to feel great about the choices we make."

Friday, June 30, 2017

Awaken Your Day - June 29, 2017 - Ya, I got nothing, but I know where to find more.

Up at 330 am. Cardio room by 340. Just 20 min hard power walk at an incline. That was the plan. Not much to speak of but it is what I needed, and I was doing it. Maintaining an effort at consistency and not disrespecting what I have started.

Back to the room, cleaned up, then breakfast then time for me ... time to write, time to plan, to review my goals, assess the day. Working on maximizing my time for that in turn opens my eyes to where I can be more efficient with MY time. I don't have a lot of MY time when I am working my day job ... or that is what I thought. I got nothing.

Isn't that what we tell ourselves? I have no time. I can't find the time. I wish I had time. Bit of an excuse. A whole lot of excuse.

We have time. As soon as you put more thought into what is ultimately important to you - you will find time. Remove something that takes up your time, or be more strategic in how you use and block out your time. You can find it. I have started, and now I'm getting much more out of that time. And there are so many compound benefits that will just land in your lap.

Ya, I had nothing, then I looked a little harder and I found a lot more.

 Good morning, Greater Day. Greater You - taking some time back, for you.
AYD - Pierre Couturier - Husband, Daddy and Author to my Day.

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