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Awaken Your Day - Feb 17, 2016
"Successful people are simply those with successful habits."
- Brian Tracy
"Successful people are simply those with successful habits."
- Brian Tracy
Bad habits. We have them. We all do. I do.
What do we do about them, other than admit them? For many, admitting it is the only step. They acknowledge a bad habit, and then that acts as a free pass to continue excuses on the same path without a plan to remove the habit.
So, with that, can we try to acknowledge a plan on a good habit in a reverse and succeed role? Successful habits can be any size, any shape, any measure of growth. For example - you want to read more on a topic of growth... so make it a habit to spend 15 min a day on that topic. After 14 days, you will find you have a hunger for more and it only cost you .... 15 min a day of focus on this new habit.
So - today you have an opportunity to do two things. When you acknowledge one of your personal "bad" habits, decide to be in awareness of it each day to attempt to overcome it by being in tune with it versus just sloughing it off as "it is what it is". And second, identify something you want to become a replacement habit on the good side of your ledger. Now make it a two week goal to apply some attention to it daily.
Successful habit for me will be focus on Action on my decluttering project in my home. Bad habit to be aware of is Procrastination. The one replaces the other. What will your plan be? Share if you like, to inspire others.
Good Morning, Greater you. Greater you becomes an idea center for others.
AYD - Pierre Couturier - Husband, Daddy and Author to my Day.
What do we do about them, other than admit them? For many, admitting it is the only step. They acknowledge a bad habit, and then that acts as a free pass to continue excuses on the same path without a plan to remove the habit.
So, with that, can we try to acknowledge a plan on a good habit in a reverse and succeed role? Successful habits can be any size, any shape, any measure of growth. For example - you want to read more on a topic of growth... so make it a habit to spend 15 min a day on that topic. After 14 days, you will find you have a hunger for more and it only cost you .... 15 min a day of focus on this new habit.
So - today you have an opportunity to do two things. When you acknowledge one of your personal "bad" habits, decide to be in awareness of it each day to attempt to overcome it by being in tune with it versus just sloughing it off as "it is what it is". And second, identify something you want to become a replacement habit on the good side of your ledger. Now make it a two week goal to apply some attention to it daily.
Successful habit for me will be focus on Action on my decluttering project in my home. Bad habit to be aware of is Procrastination. The one replaces the other. What will your plan be? Share if you like, to inspire others.
Good Morning, Greater you. Greater you becomes an idea center for others.
AYD - Pierre Couturier - Husband, Daddy and Author to my Day.
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