It seems often at this time of year, that I find myself feeling more peaceful thoughts. More melancholy toward things. I catch myself in thought about someone whom I have not spoken with in awhile, or had some disagreement with.
I tend to put away some of the anger or resentment that had been accompanying thoughts of this person, and turn another page toward more of what really matters.
Maybe it is the season, the atmosphere.
Maybe it is just so tiring to be angry and it takes away the fun and the good energy that should be overflowing from my thoughts and well wishes.
It really does take energy to be angry with someone.
And what do we get in return?
Do we win the imaginary arguements we play out in our head? Come on, you know the one; in your fantasy you get the opportunity to tell them exactly how you feel and you are not intimidated so it comes out full blast and perfectly worded and you let them have it and in your thoughts they understand finally what was so obvious before but somehow they treated you badly.... and so on, and so on....and we roll in the negative thoughts.
Of course you win in your daydream...when they say sorry in your mind and you have this weight lifted off your shoulders...thinking, "Ya, that's what I would say...that would do it. That would make them feel horrible for how they made me feel."
If you call that winning. Now you find yourself at the end of an imaginary storyline and you are all revved up and you have turned the volume up on what annoyed you. And then we tend to hit the repeat button...imagining another time, another victory...for the same hurt, and so on and so on.
A wise friend once told me, "When it hurts more to hang on, that it does to let go ... Let go."
At the time it was about a bad relationship I was in. But you can use it for long living disagreements, and issues with family, or what ever may be the thorn with someone you have in your life. Are we overlooking and losing out on value - time for sharing - growing and experiencing life - maybe creating much better memories that make whatever the issue is fade away to forgotten irrelevance?
I urge you to examine any conflicting relationship you have right now. Pick one. Someone you care for, but you feel you are or have been wronged. I am not saying you have to call them and lay yourself out there for what you deem as more abuse. What I am asking is that you take a closer look at the situation and ask yourself what merit it holds.
Is it worth getting worked up over? Is it hurting you more to hang onto this?
Can you just release your grip on this rope that binds you to it - and just feel the stress leave your shoulders, your neck...and yes, your heart? What you do after you release is totally up to you for you know your situation, and I realize that just thinking pretty and peaceful thoughts does not always repair damage right away.
But if you could start by identifying that this feeling, expressed or held in, most likely does you no good to hang onto - and then, just breathing deep, looking around you at what is truly meaningful to you...and just release, you could then much better evaluate how you really feel, and what is your best plan of action for your self worth, your truth to your own self, and the effects on your ability to express how you feel.
Where does this lay on my importance scale? Is it relative to my dreams and ambitions, or is it detrimental and draining of my energy?
Make peace with something today. A feeling, a person, or a feeling about a person...just find something that you have been holding a lead rope too, and let it go.
One thing.
And mine will be two.
That friend you call, theirs will be the third.
Her sister, she will find a fourth.
You get the picture. Are you reminded of a role you can play today?
And ... maybe, just maybe, this afternoon we will be able to prioritize our thoughts and remember that Christmas is only a short time away.
There are alot of reasons I have to feel Joy this year.
And as I choose to think of those reasons, I am able to release my hold on a rope or two.
Good morning.
Pierre
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1-888-719-5819
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Welcome.
Please find today's shared comment below.
Visit often as we add new material and contacts and if you like what you find here, please share it with friends and family.
I encourage you to visit the archives, and to leave comments.
Send us an email if you wish. We look forward to hearing from you and providing you with great content each day.
Welcome to AYD, and may this be the start of great things to come.
Pierre
Please find today's shared comment below.
Visit often as we add new material and contacts and if you like what you find here, please share it with friends and family.
I encourage you to visit the archives, and to leave comments.
Send us an email if you wish. We look forward to hearing from you and providing you with great content each day.
Welcome to AYD, and may this be the start of great things to come.
Pierre
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Monday, December 15, 2008
Awaken Your Day - Dec 15 - Do It Your Way
"When you do the common things in life in an uncommon way, you will command the attention of the world."
- George Washington Carver
Many of you would be familiar to some extent with Frank Sinatra's famous, "I Did it My Way".
Once again I see a statement that we all take on surface level, and we absorb the meaning for the moment that we hear it, and then we carry on doing things the way the masses do. There is such an addiction to keeping close to what is familiar among people.
I have thought at times, that this could actually be the most serious of all addictions the human race will face. To be so totally dependant on doing things by the book. Or in a manner that is comfortable. And this is for anything. From our daily routine, to your dependancy on a J.O.B. to how we raise children to how we teach ourselves to how we brush our teeth to how we express our love to how we dress to how we plan a wedding .... and so on, and so on, and so on.
Tradition, or habit, or fear...call it what you will. We often do not consider doing things a bit different that "usual". We do not consider it unless we make ourselves aware of how we feel about something, and then make the bold statement, "I am going to be different."
I am tempted to say, spice it up.
How does anyone think we evolve thru the ages, if not for someone having the idea, and then the courage to just do it a bit more like the way they want?
I could list ideas and examples all day. But that is not the point.
You, can make a game of it. Ask yourself today as you do things...is this the way I would do it? If I had control, what would I adjust or do slightly different?
Do this at your job, so you might find a way or a suggestion for improvement.
Do this in your morning routine, to fix things that maybe you were not aware of that drain your energy because you are just following the template.
Do this with your relationship ... and ask yourself, why can't I be like that scene in the movie that everyone says is too good to be true? If it makes my partner that excited and happy, is it not a great thing to try?
Add an element of energy to something you do today, and tap into your creative side even for the simplest things in this life.
It is after all.... Opportunity Monday.
How will you design your hostile takeover of the routine actions that smother your creativity?
Good morning...Do it your way.
Pierre Couturier
Touch someone with a personal expression - Right Here.
Make a business of it - Right Here.
1-888-719-5819
- George Washington Carver
Many of you would be familiar to some extent with Frank Sinatra's famous, "I Did it My Way".
Once again I see a statement that we all take on surface level, and we absorb the meaning for the moment that we hear it, and then we carry on doing things the way the masses do. There is such an addiction to keeping close to what is familiar among people.
I have thought at times, that this could actually be the most serious of all addictions the human race will face. To be so totally dependant on doing things by the book. Or in a manner that is comfortable. And this is for anything. From our daily routine, to your dependancy on a J.O.B. to how we raise children to how we teach ourselves to how we brush our teeth to how we express our love to how we dress to how we plan a wedding .... and so on, and so on, and so on.
Tradition, or habit, or fear...call it what you will. We often do not consider doing things a bit different that "usual". We do not consider it unless we make ourselves aware of how we feel about something, and then make the bold statement, "I am going to be different."
I am tempted to say, spice it up.
How does anyone think we evolve thru the ages, if not for someone having the idea, and then the courage to just do it a bit more like the way they want?
I could list ideas and examples all day. But that is not the point.
You, can make a game of it. Ask yourself today as you do things...is this the way I would do it? If I had control, what would I adjust or do slightly different?
Do this at your job, so you might find a way or a suggestion for improvement.
Do this in your morning routine, to fix things that maybe you were not aware of that drain your energy because you are just following the template.
Do this with your relationship ... and ask yourself, why can't I be like that scene in the movie that everyone says is too good to be true? If it makes my partner that excited and happy, is it not a great thing to try?
Add an element of energy to something you do today, and tap into your creative side even for the simplest things in this life.
It is after all.... Opportunity Monday.
How will you design your hostile takeover of the routine actions that smother your creativity?
Good morning...Do it your way.
Pierre Couturier
Touch someone with a personal expression - Right Here.
Make a business of it - Right Here.
1-888-719-5819
Wednesday, December 10, 2008
Awaken Your Day - Dec 10 - With a Grain Of Salt
"The more you find out about the world, the more opportunities there are to laugh at it."
- Bill Nye
There is alot going on around us.
Kind of overwhelming really.
Governments are arguing like kids in a sandbox.
Economies resemble a pile of puzzle pieces and you just know that there are a few pieces missing.
Technology is leaping past itself it seems almost every month.
The list goes on...some wonderful, some sad, more confusing.
It can be difficult to not take things too serious and let it all pull us under the invisible water line.
I encourage you not to sit and wait, holding your breath in case it happens.
I encourage you to embrace it a little.
While there are alot of negative things that stand out - understand that maybe it is best they do. For we can then then see them more clearly, even the bad things, and see what attention is needed.
And, try to remember that there are alot of hidden jewels in this world, waiting to entice your senses of wonder and enjoyment.
Overall, try not to hide in a circle of what is familiar. Open up some and get to the story behind the headlines. You will find that with a little more awareness, your understanding of what is happening around us will grow - and I am fairly sure you will find more opportunities to change worry, into a shake your head and giggle a bit moment.
Good morning.
Pierre
- Bill Nye
There is alot going on around us.
Kind of overwhelming really.
Governments are arguing like kids in a sandbox.
Economies resemble a pile of puzzle pieces and you just know that there are a few pieces missing.
Technology is leaping past itself it seems almost every month.
The list goes on...some wonderful, some sad, more confusing.
It can be difficult to not take things too serious and let it all pull us under the invisible water line.
I encourage you not to sit and wait, holding your breath in case it happens.
I encourage you to embrace it a little.
While there are alot of negative things that stand out - understand that maybe it is best they do. For we can then then see them more clearly, even the bad things, and see what attention is needed.
And, try to remember that there are alot of hidden jewels in this world, waiting to entice your senses of wonder and enjoyment.
Overall, try not to hide in a circle of what is familiar. Open up some and get to the story behind the headlines. You will find that with a little more awareness, your understanding of what is happening around us will grow - and I am fairly sure you will find more opportunities to change worry, into a shake your head and giggle a bit moment.
Good morning.
Pierre
Tuesday, December 9, 2008
Awaken Your Day - Dec 9 - And the Best Will Be
"Things turn out best for the people who make the best of the way things turn out."
- Art Linkletter
We have had the fortune this year of hearing from friends and family that have had some tough times.
Sounds kind of cold when you first read that.
But what I mean is, we have had the fortune to have heard about the misfortunes that have happened in the lives of those we care about - and how they overcame that to turn it into a strength.
So often in this life we hear stories of triumph and overcoming hardship. For myself, it seemed as though one story blended in with another. A feel good story and for some reason, I could not recall those tales of success when I needed that connection. For myself, I found that if I had a closer connection to the person, it seemed as though I was able to absorb, and retain the value behind it a little more. I could draw on that easier, it came to mind more naturally.
And so, with the hardships of those that are close to us, we shared in the worry but we stand in the glow of the reward of how these friends and family have risen above the difficulty of the moment or instance, and now are stronger for it.
We find strength, and faith in overcoming - and we share it not just in the telling of a tale, but in providing support to others in their time of need.
Your hard earned strength, costs you nothing to share, but the benefits show a compounding value for all those that it touches.
So to touch on today's little comment... things turn out best for you when you find your path to making the most of any situation obviously, but things start off better for others when they can see the path you have laid out that enables them to confront challenges with awareness on how to make the most of it.
Have a good day, and may you make the most of good moments and challenging moments so that your value is compounded.
Pierre
- Art Linkletter
We have had the fortune this year of hearing from friends and family that have had some tough times.
Sounds kind of cold when you first read that.
But what I mean is, we have had the fortune to have heard about the misfortunes that have happened in the lives of those we care about - and how they overcame that to turn it into a strength.
So often in this life we hear stories of triumph and overcoming hardship. For myself, it seemed as though one story blended in with another. A feel good story and for some reason, I could not recall those tales of success when I needed that connection. For myself, I found that if I had a closer connection to the person, it seemed as though I was able to absorb, and retain the value behind it a little more. I could draw on that easier, it came to mind more naturally.
And so, with the hardships of those that are close to us, we shared in the worry but we stand in the glow of the reward of how these friends and family have risen above the difficulty of the moment or instance, and now are stronger for it.
We find strength, and faith in overcoming - and we share it not just in the telling of a tale, but in providing support to others in their time of need.
Your hard earned strength, costs you nothing to share, but the benefits show a compounding value for all those that it touches.
So to touch on today's little comment... things turn out best for you when you find your path to making the most of any situation obviously, but things start off better for others when they can see the path you have laid out that enables them to confront challenges with awareness on how to make the most of it.
Have a good day, and may you make the most of good moments and challenging moments so that your value is compounded.
Pierre
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